Comments on: Things Will Never Be The Same http://time2transform.com/breakasweat/things-will-never-be-the-same Your transformation tool box Fri, 21 May 2010 02:01:16 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Alicia Leombruni http://time2transform.com/breakasweat/things-will-never-be-the-same/comment-page-1#comment-100 Alicia Leombruni Sat, 03 Apr 2010 19:05:34 +0000 http://time2transform.com/?p=487#comment-100 Awesome post Cort! I totally agree with all you, I thought I was in killer cardio shape then I started doing Tabata training & some cross-fit training. Wow was I wrong, I was thinking 2 myself are you kidding me I know I'm in good shape...LOL... Well it's just a whole different type of training that I was not used to but I found that I def. got more results in a shorter period of time training this way then standard cardio!! Thanks for sharing, hopefully more people will catch on & venture out into this type of training! The results along with healthy clean eating are killer..:) All the best, Alicia Awesome post Cort! I totally agree with all you, I thought I was in killer cardio shape then I started doing Tabata training & some cross-fit training. Wow was I wrong, I was thinking 2 myself are you kidding me I know I’m in good shape…LOL… Well it’s just a whole different type of training that I was not used to but I found that I def. got more results in a shorter period of time training this way then standard cardio!!

Thanks for sharing, hopefully more people will catch on & venture out into this type of training! The results along with healthy clean eating are killer..:)

All the best,

Alicia

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