Stats for the start of week 5 Weight 197.6. The progress I have seen on this stack Cellucor Muscle Growth System has been awesome. I’m now up around 8lbs in 4 weeks, basically an avg gain of 2lbs a week which is exactly what I was shooting for.
Thursday Feb 4th
Workout-Triceps, Chest, Abs
Triceps
Lying Triceps Ext. 50/12, 50/12, 70/12, 90/10, 90/8
Categories: Cellucor Log
Todays workout: Chest, Triceps and ABS
Chest
Incline DB Bench Press 50/15, 85/12, 100/8, 100/7, 100/5
Weighted Dips 45/10, 45/8, 45/10, 70/6
Flat DB Bench Press 65/10, 65/8, 65/10
Categories: Cellucor Log
