Stats for the start of week 5 Weight 197.6. The progress I have seen on this stack Cellucor Muscle Growth System has been awesome. I’m now up around 8lbs in 4 weeks, basically an avg gain of 2lbs a week which is exactly what I was shooting for.
Comments Off
Thursday February 11th
Workout-Triceps and Chest
Triceps
Weighted Dips 45/11, 90/6, 90/5
Lying Triceps Ext. 70/12, 90/10, 90/6, 90/5
Categories: Cellucor Log
Comments Off
Day 11
Workout-Lower body
Lying Leg Curls 45/50, 60/30, 70/20, 90/20
Hamstring Deadlifts 45/20, 45/20, 45/20,45/20
Glute Ham raises 0/10, 0/12, 0/15, 0/12
Categories: Cellucor Log
