I would really appreciate your opinions on what kind of information you would like to see on the site. Its turned into more of just a log( place where I share my workout routine and diet plan) with you guys and I really want it to be more than that. If you would like to [...]
Even though its really behind here are the pictures and weight for the week beginning March 29th
Starting weight for the week was 191.4lbs
I paused the Cellucor log for a while I received great results during the 4 week period, but I have a lot of projects I’m working on and events coming up that will keep me from putting a 100% into it right now. I plan to pick it back up around April or sooner and [...]
Just A Reminder All The Products I’m Using for this Log Can Be Found HERE
Today Was The Start of Week 4 and my weight was 194.4lbs in the morning. A gain of a bit over 2lbs for the week, I’m still on track, but need to watch my calories to ensure I don’t start gaining [...]
I apologies for the lack of updates the last few days, I had been experiencing really bad back pain. It started Wednesday night and really kept me from having good workouts on Thursday and Friday. I decided not to post them, because they were nothing like they should have been. I basically had to just [...]
Starting Weight: 189.6lbs(Dropped a bit from where I was at before Thanksgiving, time to get some more mass back)
Goal:I want to increase my muscle mass as much as possible without losing too much definition.
Starting pictures:Taken first thing in the morning with no pumping up.