Time2Transform

I know its been a while since I have posted, but I have been extremely busy, I have a huge opportunity coming up this weekend and a chance to real pursue my dreams if everything goes good. I’m very excited, but getting prepared has taken me away from the site for a while.
My progress on [...]

Stats for the start of week 5 Weight 197.6. The progress I have seen on this stack Cellucor Muscle Growth System has been awesome. I’m now up around 8lbs in 4 weeks, basically an avg gain of 2lbs a week which is exactly what I was shooting for.

I see a lot of people offering advice on how to get in shape or build big muscles, but the one thing that seems pretty constant is that its always them telling you what they are doing now. They give you the info based on what works for them present day even though its taken [...]

Bellow I have outlined for you the steps necessary for Succeeding at any weight loss goal
This Should be a helpful guide for anyone interested in learning how to use the stepping stones process for succeeding in your weight loss goals. If you follow and implement these stepping stones you will have no problem in reaching [...]

With the Holidays already here I thought I would take the time to make a short post about not letting the Holidays ruin all your progress. Its ok to enjoy some time off and be more relaxed on your diet during the Holidays, but you don’t want it to ruin your fitness goals altogether.